i-Grow.co
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    ✦ Firefly friend · brighter together

    Walk in already knowing what to say.

    iGrow is a private rehearsal room for the conversations that decide careers — the raise, the review, the difficult hand-off. You practice in your own words. It pushes back, and shows you what you actually said.

    See how you really communicate→Or try one exchange first↳
    ≈ 8 min
    first session
    B.I.F.F.
    scoring rubric
    Private
    by default
    reel · session 021
    TAKE 04 · SALARYlive take

    “I was maybe hoping we could revisit my compensation this quarter.”

    82
    Brief
    71
    Informative
    74
    Firm
    68
    Friendly
    hedge detected in take 1B.I.F.F. read

    “Every take gets read back to you.”

    — the whole point

    Built by a team from Meta, Google & SalesforceMember — NVIDIA InceptionPrivate by defaultScored on the B.I.F.F. rubricFree to startBuilt by a team from Meta, Google & SalesforceMember — NVIDIA InceptionPrivate by defaultScored on the B.I.F.F. rubricFree to start

    The library

    Pick the moment.

    10 scenarios in the library. Every one is a real minute in a real room — not a canned script.

    Everything runs in the browser — pick one and rehearse it now. Open the full library →

    ↳ free to start

    The idea

    Confidence isn't a personality.
    It's reps.

    Three principles quietly shape everything iGrow does — from the first prompt to the last read-back.

    1. 01

      Rehearsal, not roleplay

      Say it in your own words. iGrow catches the moments you rush, hedge, or apologize — then shows you a cleaner take.

      hedges: 7 → 2

    2. 02

      Feedback with a spine

      Scored on Brief, Informative, Firm, and Friendly. No vague ‘great job’ — just the sentence that would have landed.

      rubric, not vibes

    3. 03

      A profile that learns you

      Every session sharpens iGrow's picture of how you actually communicate, so the next one meets you where you are.

      week 3: baseline shifts

    proof, not promises

    A 30-second taste.
    No signup.

    One exchange from the raise scenario. Pick your reply — and watch iGrow read your exact words back.

    • No signup to try
    • Scored on the same rubric every session uses
    • The read-back is where it clicks
    M
    Morgan
    Your manager · Salary negotiation
    00:42

    “Budgets are tight this cycle — I’m not sure there’s much room.”

    Your reply — choose one
    iGrow · read-back
    scored on the B.I.F.F. rubric

    Pick a reply above — we'll show you what iGrow would say back.

    Now try it with your own words →

    Watch it build

    The pencil draws.
    The rehearsal takes shape.

    No stock loading spinner. The outline is traced by hand — then the interior clicks into place, one small detail at a time. That's what confidence feels like.

    Live rehearsal · take 03
    00:47
    You

    “I've been carrying more scope this half, and I'd like to talk about where that lands in comp.”

    B.I.F.F. read92
    Brief
    Informative
    Firm
    Friendly
    saved to your journal
    watch the pencil trace the whole card…

    The method

    Four small moves.
    Repeated.

    1. I
      Step 1

      Set the scene

      Pick a conversation — raise, review, hand-off, boundary. Load the room in one sentence.

    2. II
      Step 2

      Rehearse in your own words

      Type it like you would say it. iGrow plays the other side, holds its ground, pushes back where it counts.

    3. III
      Step 3

      Read yourself back

      See the hedges, the softeners, the sentence that landed. It reads like a director's note.

    4. IV
      Step 4

      Do it again

      Small reps, real minutes. It stops being a script and starts sounding like you.

    10
    scenarios in the library
    0
    shared with your employer
    4
    dimensions · B.I.F.F.
    Free
    to start

    Pricing

    Start free.
    Upgrade when you're ready.

    Free

    $0
    no credit card required
    • 3 full practice simulations
    • Complete scored reports — nothing held back
    • Your Readiness Score, always visible
    Start free

    Pro

    most popular
    $59/year
    that's $4.92/mo · 14-day free trial
    • Unlimited simulations, every scenario
    • Your communication fingerprint — iGrow learns how you talk
    • Panic Mode 90-second drills, anytime
    • Every persona, every scenario
    Start free trial

    Questions

    The short answers.

    ↩ tap a line to open

    • No. It’s a rehearsal loop. You respond in your own words, iGrow answers in character and holds its ground, and afterwards you read yourself back on a scoring rubric — not vibes.

    • First-time managers, people preparing for a specific conversation, and anyone who freezes when the stakes go up.

    • About eight minutes. Long enough to feel real. Short enough that you’ll actually do it before the meeting.

    • No. Practice is typed — you write your reply in your own words, from any browser or the iOS app. iGrow scores what you said, not how it sounded.

    • Three full simulations with complete reports — no credit card, nothing held back. Pro removes the limit and unlocks your communication fingerprint, unlimited Panic Mode, and every persona.

    • Yes. Pro is $59/year (14-day free trial) or $7.99/month (7-day trial), and you can cancel in one tap from your account — you keep access through the period you’ve paid for.

    • Your sessions are private by default and belong to you — nothing is shared with your employer, ever. You can see exactly what iGrow has learned about your communication style, and delete your session history with one tap.

    • ChatGPT will chat with you. iGrow scores you — on the B.I.F.F. framework — remembers how you communicate across sessions, and pressure-tests your specific weak spots. It’s the difference between talking about the conversation and training for it.

    Your first rehearsal

    Try one honest take.

    No credit card. Just you, a browser, and the conversation you've been putting off. See what iGrow reads back.

    Start the rehearsal→Read the method first↳
    ADMIT ONEno. 0001
    A private rehearsal
    ≈ 8 min · in your browser
    iGrow
    studio
    Any
    device
    Free
    to start